Positive Paths to Wellbeing
Helping busy people discover the skills for a calmer, happier, healthier future
Eight paths to health and wellbeing
The course is divided into 8 self-directed sections which build into a framework to support your future wellbeing
-
Path 1 - Clarify what is important to me
-
Path 2 - Take personal responsibility
-
Path 3 - Nurture my relationships
-
Path 4 - Improve communication
-
Path 5 - Look after my body
-
Path 6 - Look after my mind
-
Path 7 - Develop positive habits
-
Path 8 - Continue learning for life
FAQs
-
Why should I enrol in this course?
In this stressful world we live in would you like some help to learn techniques for improving your wellbeing? You are clearly interested in your health and living your best life and you don't have to do it all on your own. The Positive Paths to Wellbeing course takes you on your own special journey, where you will learn principles, tools and techniques to support you. Even if you are unsure if the course is for you, why not enrol now and check it out? There is a money-back guarantee, so you have nothing to lose.
-
What topics does the course cover?
The course covers goal setting, time management, relationship building, resolving conflicts, healthy eating, exercise and sleep, mindfulness and looking after your mental health and building positive habits plus more! It is a comprehensive wellbeing course based on evidence.
-
How much does the course cost and are there any discounts?
The 8 module online course is £129. You can add on coaching at £65 per hour. Or there is a comprehensive 6.5 hour 1-2-1 coaching package including email support for £489. There is also a money-back guarantee. If after 2 modules you find the course is not for you, just claim your money back.
-
Can I receive one to one support?
Yes - you can add on 1-2-1 coaching over secure video-call. Email info@mariepaterson.com for more information. Plus there is a live video-call each month "Let's chat wellbeing".
-
What do I get access to when I sign up?
You get access to eight paths to wellbeing. Each path contains videos and downloadable worksheets to work through at your own pace. The course provides ideas, tools and techniques which aim to support you to achieve a calmer, happier, healthier, more fulfilling future. Plus you get access to the monthly live videocall - "Let's Chat Wellbeing".
Three course options
-
Buy Now
£139.00
£139.00Positive Paths to Wellbeing
Online only course -
Add 1-2-1 coaching at £65 per hour.
Email info@mariepaterson.com to book -
Add 6.5 hours of coaching & email support - Only £489
Email info@mariepaterson.com to book
Testimonials
Structure and support
The course gave me the opportunity to set aside time to sit down and review all the different aspects of my life in a structured and supportive way. It was good to remind myself of what actually matters and what I can do for myself to make positive changes.
Getting the balance right
The course is thoroughly engaging and well structured, I came away with a renewed focus and confidence in getting the balance right.
Calmer, happier future
I really enjoyed the course. Marie gave great advice and tools for me to work on a calmer and happier future. It really helped me reflect on what is important for me and how to achieve my personal goals. The weekly zoom calls were also really fun, and Marie is a lovely and caring person. She was there to listen and have a chat, which is super nice! Thanks Marie!
An all round course
What is great about this course is that it didn't just focus on one aspect of my life, like diet or exercise, but it was an all-in-one solution for every aspect of my life.
Structure and support
The course gave me the opportunity to set aside time to sit down and review all the different aspects of my life in a structured and supportive way. It was good to remind myself of what actually matters and what I can do for myself to make positive changes.
Getting the balance right
The course is thoroughly engaging and well structured, I came away with a renewed focus and confidence in getting the balance right.
Calmer, happier future
I really enjoyed the course. Marie gave great advice and tools for me to work on a calmer and happier future. It really helped me reflect on what is important for me and how to achieve my personal goals. The weekly zoom calls were also really fun, and Marie is a lovely and caring person. She was there to listen and have a chat, which is super nice! Thanks Marie!
An all round course
What is great about this course is that it didn't just focus on one aspect of my life, like diet or exercise, but it was an all-in-one solution for every aspect of my life.
Marie Paterson
Wellbeing trainer and coach
I started my working life as a teacher and then moved into learning and development in the NHS. I ran training courses in personal development for over 16 years before leaving to start my own wellbeing training and coaching business.
I was so lucky to benefit from great training myself over the years and I now want to make the best of this training available to you. The 'Positive Paths to Wellbeing' course draws on my many years of experience and the knowledge of some of the world's leading self-development teachers, brought to you direct to your home. Join a community of people interested in improving their own and their loved ones' wellbeing. I look forward to meeting you soon. Marie
