Positive Paths to Wellbeing
Helping busy people discover the skills for a calmer, happier, healthier future
The course is divided into 8 self-directed sections which build into a framework to support your future wellbeing
Path 1 - Clarify what is important to me
Path 2 - Take personal responsibility
Path 3 - Nurture my relationships
Path 4 - Improve communication
Path 5 - Look after my body
Path 6 - Look after my mind
Path 7 - Develop positive habits
Path 8 - Continue learning for life
In this stressful world we live in would you like some help to learn techniques for improving your wellbeing? You are clearly interested in your health and living your best life and you don't have to do it all on your own. The Positive Paths to Wellbeing course takes you on your own special journey, where you will learn principles, tools and techniques to support you. Even if you are unsure if the course is for you, why not enrol now and check it out? There is a money-back guarantee, so you have nothing to lose.
The course covers goal setting, time management, relationship building, resolving conflicts, healthy eating, exercise and sleep, mindfulness and looking after your mental health and building positive habits plus more! It is a comprehensive wellbeing course based on evidence.
The 8 module online course is £129. You can add on coaching at £65 per hour. Or there is a comprehensive 6.5 hour 1-2-1 coaching package including email support for £489. There is also a money-back guarantee. If after 2 modules you find the course is not for you, just claim your money back.
Yes - you can add on 1-2-1 coaching over secure video-call. Email [email protected] for more information. Plus there is a live video-call each month "Let's chat wellbeing".
You get access to eight paths to wellbeing. Each path contains videos and downloadable worksheets to work through at your own pace. The course provides ideas, tools and techniques which aim to support you to achieve a calmer, happier, healthier, more fulfilling future. Plus you get access to the monthly live videocall - "Let's Chat Wellbeing".
Wellbeing trainer and coach