Eight paths to health and wellbeing

The course is divided into 8 self-directed sections which build into a framework to support your future wellbeing

  • Path 1 - Clarify what is important to me

  • Path 2 - Take personal responsibility

  • Path 3 - Nurture my relationships

  • Path 4 - Improve communication

  • Path 5 - Look after my body

  • Path 6 - Look after my mind

  • Path 7 - Develop positive habits

  • Path 8 - Continue learning for life

FAQs

  • Why should I enrol in this course?

    In this stressful world we live in would you like some help to learn techniques for improving your wellbeing? You are clearly interested in your health and living your best life and you don't have to do it all on your own. The Positive Paths to Wellbeing course takes you on your own special journey, where you will learn principles, tools and techniques to support you. Even if you are unsure if the course is for you, why not enrol now and check it out? There is a money-back guarantee, so you have nothing to lose.

  • What topics does the course cover?

    The course covers goal setting, time management, relationship building, resolving conflicts, healthy eating, exercise and sleep, mindfulness and looking after your mental health and building positive habits plus more! It is a comprehensive wellbeing course based on evidence.

  • How much does the course cost and are there any discounts?

    The 8 module online course is £129. You can add on coaching at £65 per hour. Or there is a comprehensive 6.5 hour 1-2-1 coaching package including email support for £489. There is also a money-back guarantee. If after 2 modules you find the course is not for you, just claim your money back.

  • Can I receive one to one support?

    Yes - you can add on 1-2-1 coaching over secure video-call. Email info@mariepaterson.com for more information. Plus there is a live video-call each month "Let's chat wellbeing".

  • What do I get access to when I sign up?

    You get access to eight paths to wellbeing. Each path contains videos and downloadable worksheets to work through at your own pace. The course provides ideas, tools and techniques which aim to support you to achieve a calmer, happier, healthier, more fulfilling future. Plus you get access to the monthly live videocall - "Let's Chat Wellbeing".

Three course options

  • £139.00

    £139.00Positive Paths to Wellbeing

    Online only course
    Buy Now
  • Add 1-2-1 coaching at £65 per hour.
    Email info@mariepaterson.com to book
  • Add 6.5 hours of coaching & email support - Only £489
    Email info@mariepaterson.com to book

Testimonials

Marie Paterson

Wellbeing trainer and coach

I started my working life as a teacher and then moved into learning and development in the NHS. I ran training courses in personal development for over 16 years before leaving to start my own wellbeing training and coaching business. I was so lucky to benefit from great training myself over the years and I now want to make the best of this training available to you. The 'Positive Paths to Wellbeing' course draws on my many years of experience and the knowledge of some of the world's leading self-development teachers, brought to you direct to your home. Join a community of people interested in improving their own and their loved ones' wellbeing. I look forward to meeting you soon. Marie
Marie's photo

Contact

  • Telephone

    07909332335

  • Email

    info@mariepaterson.com