Positive Paths to Wellbeing
Home Retreat

A month to focus on your health and wellbeing

  • Do you want to be calmer, happier and healthier?

  • Join me for a month to focus on you

  • A virtual retreat in the comfort of your own home

  • 31 days of healthier eating

  • 31 days of exercise tips

  • 31 days of sleep tips

  • 31 days of motivation and support

  • 31 days of mindful moments

FAQs

  • Why should I enrol in the retreat?

    In this busy world we live in it can be hard to focus on your own wellbeing. You know you should prioritise your own health so that you can also look after the important people in your life. But maybe it all just seems too hard right now. So that is why the retreat is designed to take just half an hour a day to focus on you. Small steps that added together make a big difference. You deserve it.

  • What is included in the retreat?

    Each day of the retreat you will receive an email prompting you to access the online retreat. There you will find a daily video with a thought for the day and a relaxation technique. There is also guidance on exercise, healthy eating, sleep and being more mindful. To accompany the retreat you will receive a handbook to record your plans and your thoughts.

  • How much does the retreat cost?

    The month long retreat is £139. You can add on coaching at £70 per hour. There is also a money-back guarantee. If after 2 days you find the retreat is not for you, just claim your money back. Email [email protected] for a £40 off discount voucher.

  • When do the retreats run?

    For details of recruitment for the next retreat visit visit my website

How to book

  • £139.00

    £139.00Positive Paths to Wellbeing Home Retreat

    Month-long virtual retreat
    Enrol now

  • Add group coaching at £20 for 4 sessions.
    Email [email protected] to book.

  • Add 1 to 1 coaching @ £70 per hour.
    Email [email protected] to book.

Testimonials

Calmer, happier future

Lynn

Book review - Marie really understands this topic and gives inspiration to improving your wellbeing.

Practical

Mark

Book review - Thank you for this very helpful book. It is easy to read and easy to understand. There are lots of great practical ideas to help you achieve positive outcomes. Many times, I found myself thinking "Oh, yes. Why didn't I think of that?".

Inspiring

Tracy

Book review - This book is an enjoyable read which really does inspire you to make surprisingly easily achievable changes to the way you approach your life that make you feel better about yourself. I wish I had read it years ago! Thoroughly recommended!

Excellent

Anon

Book review - An excellent, practical guide to managing your actions and reactions.

Marie Paterson

Wellbeing trainer and coach

I started my working life as a teacher and then moved into learning and development in the NHS. I ran training courses in personal development for over 16 years before leaving to start my own wellbeing training and coaching business. I was so lucky to benefit from great training myself over the years and I now share my learning through my coaching, my online courses, workshops, public speaking and my home retreat. I look forward to meeting you soon. Marie

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